Love, Kindness and Compassion. Cease to do evil and learn to do good. Purify the mind consciously breathe and mindfully breathe. Instead of pursuing desire find emptiness and awareness. All is empty and wonderful. Be aware of the dangers of material sensual world. Awaken w/o the self, labels and names which are tied to dread and death. Hunger pollutes and pain/suffering brings fear.
-Pocket Buddha Reader