The Worth of a Little Spark; Gravity of Humanity

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Humanity, the small and the weak are worth defending and fighting for no matter how tainted, broken or defected it all may seem to be. Love for this quality is necessary no matter how limited and deviant it may become. We must have hope and faith no matter the worth even when it is holistically depreciated or crooked. It (life) is precious and it must be carefully guided the roots carefully tended. Truth must always be kept in check, the integrity sanctioned and established. Innocence and humanity is always worth fighting for, for the lost must be found in the end no matter the outcome. This humanity is small and sought after no matter how life turns out, the tides of justice come in favor for those who fight for what’s right. Redemption is always given to those who continue to fight. Redeeming qualities weighs more heavily than flaws of man. The brokenness of man and life shines through when times are tough. The cracks act as scars in life and builds the person’s character.

This is not the end, this can only be seen as a new beginning. You must be willing to fight, for all you have is what’s in front of you. Because everything just happens to be all you currently see at the moment. All you can do is take what you have at this very moment and make it bloom best you can. The fruition of your work continues to grow forever until termination. And termination is only determined when you decease. That is the value of life, it continues to give (life, hope and happiness) until you give up. Bless all life and forgive all those who fail. For redemption is a quality to all the living no matter it’s current state. I forgive and have love for those who can not give anymore and are deceased. You will live in my heart and I pray my actions in life will redeem those who have given up hope and living backwards.

Notes on Buddha and Awakening

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Love, Kindness and Compassion. Cease to do evil and learn to do good. Purify the mind consciously breathe and mindfully breathe. Instead of pursuing desire find emptiness and awareness. All is empty and wonderful. Be aware of the dangers of material sensual world. Awaken w/o the self, labels and names which are tied to dread and death. Hunger pollutes and pain/suffering brings fear.

-Pocket Buddha Reader

Focusing on the Self and Personal Goals

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I’ve been keeping busy these last couple of months focusing a little on the self so to speak and practicing to look good feel good. I gained 30 pounds hitting a good 159 pounds this month. It’s nice to break record highs for weight but my worst fear of losing my shape is getting to me and.. I worry I am going to reach a point where I don’t have that weight under control. The teasing of downgrading from a flat chest six-pack to a one pack belly is a slight self conscious insecurity that I fear of at the moment.

I apologize for the lack of attention on this blog the last few weeks trying to get myself focused and into gear after some unfortunate losses and events. I’ve been stabilizing myself with healthy activity through swimming daily at the leisure center and a lot of painting. I have 4 copies of each electronic painting of my own ready to be sold. I’ve been focusing my sights on karate class and training at home rigorously with some basic home training. 50 push-ups, 24 pull-ups, 50 sit-ups and 100 touch side to side. I hope I don’t entirely sound vain appearance wise – I just want to set and hit goals to feel good simply put. They say exercise is a great way to look good and feel good. It also helps your mind become more healthy, purging unwanted weight through sweat and detoxifying.

I’ve been doing these exercises for 3 months now and it’s been good. I would love to try to get into the Olympics now that karate is a legit Olympic sport. I hope to eventually follow up with my dreams of eventually get that driving, marriage, getting that good job and that white picket fence, dog and surf all day. My most important focus at the moment is my transitioning into a healthier life style.

Hope your day is a good one,

Nam

 

Art Gallery Submission

I’ve finally got around to organize and show the best of my work while at Anderson Hospital. The 6 months, I must say was – a miracle – and I pulled through with flying colors. I am hoping to catalog and archive these paintings on this post. I am planning to adjust the paintings into printable format for those who are interested in getting just a copy. As for the originals, I am unsure how to price them just yet. I will probably sell them at the farmers market for a couple of weeks (hope to see some interest at my little tent), and most likely auction at some point. I took out two wall paintings I didn’t feel met whatever standard I thought it needed to be.. and most likely because it was a duplicate paint job of lesser quality.

So with all good things there is a story that is told.

The first three was a symbolic reference to “alpha, omega, crossway, salvage and ambiguity” the ground colors that made this all possible.

It was just an idea. The idea of the bridge from the Heavens coming down to Earth is now the focus.

These components combined creates a bridge to the Sunset Cave where a Fallen Star from heaven has landed. This is where The Tree of Imagination is now planted. The Nose of the Cosmos knows of specific things which eventually leads it in to become The Weeping Tree in the end.

This is where the Dark blossom and Space Rose come in to shine – because in the magnitude of darkness something must exist.

In the sea of strange nature comes stranger animals – the Space Whale of all creatures splash in spirit through the sea of stars. The skies filled with already great wonders The Celestial Trees came to soak in the magnificent energy and experience. In the imagination of the Heavens, they create the Space Bouquet in the name of love – and not just any love.. selfless unconditional timeless love.

Another bridge; the stairway is to be made instead of heaven to earth – this one to be made earth to heaven. The star that falls here is the Earth Bound Star. Earth touched Trees and mountains and Earth touched Aurora Borealis come into the picture.

Out sprouts the Tree of Life and Knowledge reaching left and right, instantaneous as if grown over night. This tree overlooks The Earth and The Heavens and all things good within it. It oversees and introduces pious resolve and virtue of human kindness. This integration of Heaven and Earth present us with the Celestial Bouquet of Earth.

With this strange gesture of exchange and to co-exist as a sign of mutual agreement to cooperate under the law of symbiosis – comes the signal of the Blossomed Space Rose. Where the egg of infinity now lay. We have concocted the Phoenix Peacocks it seems.

The Phoenix Peacocks establish it’s hierarchy with The Dragon, and The Gryphon, quickly. The Tiger, The Wolf and The Black Lion soon follow. And finally an oddly organized team rises through The Buck, The Serpent and The Great Squirrel.

The Animal Totems have come to play but as guardian spirits. By the Equinox of Seasons the trees have a choir in which the twin dual spirits of the great Masculine and Feminine duality playfully flow. The Human Spirits through music of song and manifestation of butterflies ring for all to hear.

The Tree of life bursts in a blaze of burning but growing flames of leaves and roots. The Sunset Tree signals that all is ready and well. The Golden Eagle makes way to it’s new home on sanctified foundations it will grow.

The grass cut like Golf Greens, it appears like there is an oasis at every turn. The Perspective is good at every angle. The Polar Bear Guardian stands vigilant but at rest. Blissfully at peace. The Green Dragon reveals it’s true self to the audience.


Thank you for visiting! Maybe I can help you find your favorite part of this post.. prints are available soon, please be patient while I get everything organized. If you want an original canvas picture please message me,

dalaserbeam@hotmail.com

Nam,

awsome1

TheCosmos

coldeye

ColdRightEye

warmeye

WarmLeftEye

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Staircase of Imagination 2

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Sunset Cave

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Falling Star 1

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Tree of Imagination 2

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Aurora Borealis Nose

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Weeping Trees

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Bloom in the Dark

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Space Rose 2

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Space Whale

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Celestial Trees

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Space Bouquet 2

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Staircase 1

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Falling Star 2

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Trees and Mountains

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Aurora Borealis 5

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Tree of Life

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Space Bouquet 1

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Space Rose 1

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Cosmic Egg of Infinity

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Phoenix Peacocks

dragon

False Microphone Dragon

gryphon

Gryphon

tiger

Tiger

wolf

Timber Wolf

Lion

The Black Lion

Buck

The Buck

Serpent

Mystical Serpent

Squirel

The Great Squirel

AnimalTotem

TotemAnimalGuardians

ChronoTrees

TheEquinoxOfSeasons

DUALITY

TheGreatDuality

Spirits

GreaterSpirits

TreeRoots

FlamingLeavesAndRoots

TreeWithSunset

Sunset Tree

Eagle

Golden Eagle

GolfCourse

Golf Greens

oasis

Desert Oasis

perspective

Perspective

Polarbear

Polar Bear Guardian

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Green Dragon

Animals, Abstract and Environments

This week I did a mix of animals, abstract and environments that I hope you’ll like. First I did a Golden Eagle. Secondly, I did Golf Greens which hangs in the Alberta Hospital. Thirdly I made a “Desert Oasis” overlooking a lake. Next, I did an abstract picture that represents “Perspectives” of many entities. Finally, I finished the week off with a Polar Bear Guardian.

Please enjoy your stay. Love, Happiness, Justice and Peace.

Nam,

Eagle

Golden Eagle

GolfCourse

Golf Greens

oasis

Desert Oasis

perspective

Perspective

Polarbear

Polar Bear Guardian

The Supercharged Brain; The Gold Rules to Life

Brain-Power

A few things you can do in your life to make your brain really active and powerful. If you suffer from slow speech or tend to say “uhm” or “uhh”. a lot. Here’s some tips for those who want to supercharge your brain to optimize it’s capacity.

1.Running

According to some science by John Ratey a Harvard professor if you run a lot you encourage memory and enhanced cognition and in the process encourage brain cell regrowth. This neuro-biological process is equivalent to a sharp pencil and clean sheet of paper opposed to a dull one and dirty paper. High intensity interval exercise as it is known is best as an alternative. It also increases metabolism and promotes healthy appetite.

2.Reading

The more you read the more familiar and fluent you are with the language. Knowledge is power, reading is brain food and it exercises your brain and stimulates the brain and encourages positive endorphin in the brain. Which make you happy and think positive and constructively. Reading is also very therapeutic and allows you to calm down stress, emotions and anxiety.

3. Writing

This also allows you to be more familiar and fluent with the language. It allows you to communicate better in social instances and the language will come more naturally. Expressing yourself allows you to find a release for the stress in your life and vent. For those who suffer anxiety, emotions and stress writing is therapeutic.

4. Practice an Instrument

This not only encourages memory but in the practice of memory rather than just the increasing the potential of memory from running. The Flute, Violin, Piano, Guitar are my personal favorites. Classical music is said to promote growth and encourage constructive thinking. Memory, growth and promotion of thought in a study of how music effects plants is evident in the subconscious influence of music and the type of music you listen to.

5. Eating frequently and consistently

Eating in small potions many times a day will increase metabolism. Compounded with High intensity interval training or running will actually allow you to lose weight and encourage overall health.


I also have other practices I enjoy that gives other perks and attributes.. such as Sword training, Karate (mix martial arts).

6. Sword training

Makes me feel like I have an edge (excuse the pun) over everyone. It’s my security backup plan that allows me to establish that in danger I will be able to defend myself and get away. It keeps me sharp and accurate. It builds strong upper body strength and arms. I use a heavy bar to practice sword so when using a real blade it comes with ease.

7. Karate/Tai Chi/Mixed Martial Arts

The art of the empty hand. You won’t always have a weapon with you and this is the reason why some self defense and exercise with a martial art like Karate is necessary. Also allows you to have an upper hand in a fight to defend yourself so you can get away. The Katas (set of sequenced moves) allow you to familiarize and encourages memory in practice and potential  through motor memory in the muscles. This allows your body to react faster than thought during a fight or flight situation intuitively.

8. Meditation

One thing that I am trying to do but don’t do enough of is meditation. There are many health benefits to meditation in that it keeps you composed and strong in stressful situations. I have not yet mastered this practice yet but it will give you insight and understanding of the world around you.

Defiance; Root of the human spirit.

picture source of a tomboy: (www.youthkiawaaz.com)

Defiance; This is the natural instinct that fuels a human spirit’s motivation. It is the power to resist being assimilated and losing your personal identity. It is the ability to say no to a bigger power that is in the wrong and change the world and make it right. Without this concept there is only apathy. Selflessness is only a virtue if you understand the wisdom of evil in greed and dangers of abundance. And the evil in greed is that it leads to the hoarding trend in life and that it instills a mentality that becomes a nature to continue to hoard. There must be a balance in all things you do and even have. If you are struggling with daily life and everything is a challenge, you are doing it right. Life is about exploring and trying new things. Expressing your true self the way you want to be seen while understanding with action comes consequence. Understanding this consequence allows you to hold back from any unintended desire to do things you shouldn’t. There is always a reason for everything and if it happens, it may just be the way the dice rolls and depending on how you look at it you could count yourself lucky or unlucky.

Hidden from sight for years it is the quality of vigor and consistency. There was always that one quality that i couldn’t understand that i really needed. And it starts when you are a kid where you did everything you wanted without hesitation. Defiance is healthy and if it wasn’t for this attribute we would crumble under everyday challenges. It allows us the building blocks to push forward and speak out loud. Public speaking is all about defiance where you need to raise your voice to be heard and to maybe sometimes speak over another in order to get your opinions out. Apologizing of course for doing so but you are priority in your life and if you don’t speak out you won’t have it the way you wanted it to be.

Commitment, life is about doing things and seeing things through. You stick with it until you get it or until the boat sinks. But all you got to do when that boat sinks figuratively is to get up again and try something different. Consistency, persistence and perseverance;  All these words lead to defiance and even though being defiant against the authorities is dangerous and wrong. Sometimes if you stand for something right and the system is wrong then you need to be defiant. Though again we all live in our own little world so sometimes we can be narrow and misunderstand situations so know that we can’t always be right. If you are the minority in the democracy ask why this is, maybe you’re really on the wrong side but also people may be misinformed on the other side. So be defiant and stick your neck out and hope you can pull through but know the consequence of your actions and opinions. If ever you are found on the wrong side (bad side) know that your actions will backfire and you reap what you sow so to speak. Baddies never get away with their crimes there is always a paper trail.