(image source: patcegan.wordpress.com)

Broken hearts; Whether you’ve had your trust tested, emotionally traumatized or just healing from a bad relationship. Broken hearts are a part of our life and we must find a way to deal with it. Heart break heavily weighs on you throughout the day. It is a variable in life that constantly reminds you of your losses and pain. Sometimes it carries even until death depending on how you treat it or if you can let it go. It’s a phenomenon sparked by memories that inflict pain and suffering and we need to find a way to cope with such things. A death in the family, loss of marriage/relationship, loss of monetary and possessions; These examples hurt and sometimes to various degrees.

Material things we may forget but a loss of a family member or failure in a relationship can bring a person down for a long time. This is where the healing process comes in. We know from science that we lose our regeneration powers to grow limbs when we pass the embryonic stage. We cannot heal physically as fast as lizards.. and emotional pain can cause as much negative effects as physical damage. Emotional damage can stay with you for the rest of your life and cause negative effects leading to depression and mental illness. Whereas Physical can be temporary but life threatening if the circumstances are dire. The key is to manage these things and keep them in mind. Identifying them is the first step of the healing process and managing them through good mental practice like positive thinking and proactive active activity (keep busy moving and work more towards a forward direction in life).

Building a new vision of what you want is the final step you would want to work towards. This takes alot of practice and constant reminders throughout the day that help you build upon this imaginary platform up from the ground. It is a learned skill that must be taught and managed through self discipline and active practice. Heart break must not be the circumstance that causes you to be who you are, you are what must be the cause to your life. This meaning you must be the person in charge of your life with a degree of control of it’s direction. Life is not so clear and simple but when you have a system at least you have a way to pave into the light. And what is life but light? all the good memories and accomplishments is what makes you who you are. The bad can be interpreted as random events that influence your direction in life or it can be interpreted as negative terrible things that ruined your life. It is up to you to choose the right.